Personally designed - just for you

Bi- weekly one to one calls over Zoom

Personalised plan - highlighting YOUR needs, goals and aims gently introducing intermittent fasting to you life - updated every 2 weeks

Direct Access to Susan who will answer any queries and keep you motivated

Calls Recorded and owned by you forever to refer back to when needed

Gut Health Reset - making sure your Microbiome is serving you well and to help with any tummy issues

Liver Cleanse to complete your 8 weeks and make sure your liver is working as the beautiful filter and fat burning tool that it is (this in non invasive and very gentle)

You will enjoy your eight weeks, gently introducing Intermittent Fasting into your life and in your eating window I will share with you hacks that will transform glucose spikes, rid you off cravings and stop unwanted hunger pangs.

You will leave the 8 weeks feeling renewed, energised, your health on point and releasing the weight that you need to - and you will NEVER have to diet again. Freedom to live your life as you deserve. You will go onto live your life in this way and tell me that you wish that you had done this years ago. That is GUARANTEED.